BEYOND FITNESS AUSTRALIA offers personalised small group classes and private lessons so we can focus on your individual needs for health and wellbeing. And because everyday is different we have a range of classes to suit your every mood including AntiGravity Fitness, Power Yoga, Yin Yoga and Sports Yoga.
"It is my goal to create a welcoming and inspiring space where you can escape the stressors of a busy city, balance your mind and body, and return to your daily living with a renewed sense of wellbeing".
-Fiona Leard | Founder
Ignite your mind, body and spirit with our heated yoga classes.
Whether you enjoy a strong athletic yoga practice or prefer healing Yin, we have a range of classes to balance the yin and yang in your life. Our timetable offers sessions for beginners and experienced practitioners.
Build strength and endurance throughout your entire body. With an emphasis on alignment, breathing and control, and a focus on core muscles our new contemporary AntiGravity Pilates class will improve your co-ordination, balance and posture as we evolve tradition exercises to the Harrison Hammock.
AntiGravity is a fusion of exercise techniques performed in a silky fabric. Created by world-class gymnast and performer Christopher Harrison, these classes will stretch, strengthen and heal your body. All classes include zero compression inversions. Our timetable includes Aerial Yoga, Flying Fitness, Pilates, Restorative Yoga and AIRbarre.
Yoga, Pilates and AntiGravity fitness are the perfect complement to any athlete’s training program.
We offer private classes and individual sessions designed specifically for your sport to boost performance and maintain your body for a prolonged playing career.